Stress Less

Working with Core Energy to Free the Superhero Inside 

If you’re stressed out, unwell, unhappy or unable to break bad habits, the villain is Negative Energy. Take away negative energy and the positive, superhero inside is free to come through. 

Start the journey at Base Camp with a single session or Climb higher with a short course.

this isn't fluffy it's fundamental work

1 Session

4 Sessions

Short Courses

I quickly recognised I'd found the real deal...

Anita Sawyer MBA RSM, The Royal Society of Medicine & British Psychological Society

The master of energy and motivation...

Denis Campbell, Editor, UK Progressive Magazine​

One of the most important gifts of my life...

Dr Nicolette Bartlett, MSc, Corporate Leaders Network for Climate Action

I can't believe it... my FEAR HAS GONE!

Rhian Jones, Complementary Therapist

Latest Events

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Latest Blog Articles

Destress your pet for a healthier, happier, longer life

Have you ever heard a horse, dog, cat or other animal say "I'm stressed out". Does it mean they're not experiencing the same stress and internal discomfort we do or is it because they can't tell us using words and phrases? Hidden animal stress costs owners a fortune...

Are coping techniques stopping you achieving your potential?

Glass ceilings, work related stress, confidence limiters, presentation anxiety, stage fright, writers block, forgetfulness. There are so many words and phrases used to describe what's stopping us but are they REALLY what's stopping us? Thoughts, feelings and emotions...

If you think you’ve “tried everything”, think again!

"I've tried everything", people often say to me. My response is always the same, "How do you know?" I've tried everything is what you hear people say when they've given up trying or don't want to try at all.  Using a mental health issue to opt out is something that...

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