Break Free 


We free people from difficulty and restore youthful function

Restore youthful positivity and function and…

You won’t need positive thinking props.

You won’t need stress relief to cope.

You won’t need mindfulness to feel calm.

You won’t need to question or doubt yourself.

Restore Youthful Function

Our Mindset

Our Results

Our Clients

I quickly recognised I'd found the real deal...

Anita Sawyer MBA RSM, The Royal Society of Medicine & British Psychological Society

The master of energy and motivation...

Denis Campbell, Editor, UK Progressive Magazine​

One of the most important gifts of my life...

Dr Nicolette Bartlett, MSc, Corporate Leaders Network for Climate Action

I can't believe it... my FEAR HAS GONE!

Rhian Jones, Complementary Therapist




Latest Events

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Latest Blog Articles

Roofers get dizzy and lose income but never their heads

Roofers might get dizzy, suffer from vertigo and risk falling down because of their condition. They might lose income, lose their job or business but they'll never lose their heads. Why? Because you can't lose an ability you were born with.  BBC Radio 2 Jeremy Vine...

Destress your pet for a healthier, happier, longer life

Have you ever heard a horse, dog, cat or other animal say "I'm stressed out". Does it mean they're not experiencing the same stress and internal discomfort we do or is it because they can't tell us using words and phrases? Hidden animal stress costs owners a fortune...

Are coping techniques stopping you achieving your potential?

Glass ceilings, work related stress, confidence limiters, presentation anxiety, stage fright, writers block, forgetfulness. There are so many words and phrases used to describe what's stopping us but are they REALLY what's stopping us? Thoughts, feelings and emotions...

If you think you’ve “tried everything”, think again!

"I've tried everything", people often say to me. My response is always the same, "How do you know?" I've tried everything is what you hear people say when they've given up trying or don't want to try at all.  Using a mental health issue to opt out is something that...

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