Helen Wingstedt

HEALING AT SOURCE

What do clients say?

“Shines like a bright star… next level awesome. Unique. I really can not recommend her enough. You will not find another healer like her in this country.

Elyssa Noble-Hook, Clinical Therapist

“Helen is an extra-ordinary healer. I have researched many approaches over the years but not ever experienced the speed, depth or power with which Helen works.  

Anita Sawyer-Vasan, Royal Society of Medicine

“Helen achieves more in 90 minutes than others do in 90 weeks. I unreservedly recommend her for helping any organisation in any climate. 

Denis Campbell, CEO Monknash Media

"Next level awesome... I can't recommend her enough..."

I was introduced to Helen by a family member who had by chance met her. Like many others who work with Helen I was at my lowest point.

I had suffered with severe anxiety for years and it was getting worse by the day. I couldn’t drive further than my local area, I couldn’t speak up for myself, couldn’t make decisions and I didn’t believe in myself. I just didn’t function as a whole human being.

During my journey of getting well I had tried mindfulness, CBT, hypnotherapy. All didn’t work as the trauma of life events was too deep and needed a completely different approach. That’s where Helen and her unique way of working comes in and shines like a bright star.

The first two 90 minute sessions transformed me; the shift and release was huge and 8 weeks later I’m a totally different person to the one that walked into her session room that first time.

I’m not anxious any more. I cope with stress far more easily. I see colours more vividly, my taste buds are firing on all cylinders and my hearing is clearer. I walk with a spring in my step and with purpose. I’m a woman on a mission now all thanks to Helen and her epic healing abilities and guidance.

What Helen does is unique. Next level awesome. I cannot recommend her enough. You will not find another healer like her in this country. Seize the day and book an appointment to meet this wonderful lady and to change your life forever.

Elyssa Noble-Hook, Clinical and Complementary Therapist – October 2018

An 8 week Wellness programme, personalised to provide Elyssa with what she specifically needed, achieved this result. Please email me to find out more.

"Genius at work; the best Coach in the world..."

Genius at work. Highly intelligent, super sensitive, rarely gifted with an unparalleled razor-sharp clarity of insight, awareness and perspective.  Not just the best Coach in Wales, the best Coach in the world.

Helen and her results have to be experienced to be believed. Whatever you book will be a revelation. There is no frame of reference out there for what Helen is doing. I was stuck and not progressing, not able to move forward and make the most of myself or my work opportunities. I had anxiety, couldn’t make decisions, feared the future and my drive, energy and focus had gone. It all changed the day I met Helen. She seems to know you better than you know yourself. Through her, I discovered a whole new world of possibility and interest.

As result, I have made working with Helen an integral part of my life, like going to the gym. Fitness for the parts no other methods can reach, the parts that actually facilitate the doing of everything you want to do in life. The more you do, the more of you is unlocked, the more surprises are revealed and the more you find yourself able to do and wanting to do. I have a whole new lease of life, new business has come in and I am working in ways I never have before. Investing in yourself is the best investment anyone can make. Through Helen I found life really can begin at 40!

Roz Woodward MA, All Things Image 2015

"The master of motivation and energy..."
…and getting to the bottom of the real issues people face that hold them back. She achieves more in 90 minutes than others do in 90 weeks. Her intuitive sense and grounded Welsh sensibility make her ideal to work in any climate. I would unreservedly recommend her for helping any organisation in any climate.

Denis Campbell, Editor, UK Progressive Magazine​

"One of the most important gifts of my life..."
There was a dead part of me, a brick wall that arrested my journey but with Helen I saw it for what it was. I was shell-shocked, overwhelmed and free and I started the dream job I never thought I could have.’

Dr Nicolette Bartlett, MSc, Corporate Leaders Network for Climate Action

"Virtually impossible to explain and do justice to..."

I originally met Helen in a group workshop and was amazed at the transformation she facilitated in people… in a very short but precise conversation, she intuitively got to the root cause of problems. reshaping fears and anxieties into steady calmness and confidence. Even just by observing I felt a shift in my thinking patterns and viewed my life differently.

My recent Course with Helen has proved just as powerful, suffice to say I feel renewed and calmer; I have a kind of clarity I’ve never experienced before, as if some kind of reboot has been triggered. 

I now have a perfect fit career evolving nicely and the steady, clear thinking and confidence to do it well. How do I explain it? I can’t. I just know Helen knows her stuff, does her thing and it works!

Wendy Doig, Diabetes Prevention Co-Ordinator, April 2018

"One of the best decisions I've made..."

I was fed up with myself and how my anxiety and stress were affecting me and the ones I love. My ‘what if’ psychology was getting out of hand. I was the best risk assessment officer in Wales!  Married to a medical doctor and having read and watched programmes about anxiety I knew what help I could receive but Helen was different. 

I was afraid of what she was going to do. I told her at the start of my programme that I didn’t want hypnosis or anything I thought of as mind-altering. I told my close family and while my husband supported my decision to see Helen, he was skeptical to say the least but after the first session he noticed a difference. By the time I had my third I had more confidence and began to really enjoy my life again.

Was it counselling? Did Helen ask personal questions? Did she want to know a lot about me? The answer is no! Helen is straight talking, funny and sensitive. There are no mantras to follow, no coping strategies to learn, nothing! I’m so glad I made the decision to see Helen. It turned out to be one of the best decisions I’ve made!!

Gillian Ward, Llantwit Major, August 2017

"I'm drug free and feel normal again..."

I was a skeptic from a medical family; it takes a lot to convince me but the results speak for themselves. The changes I’ve experienced in the last 8 years have been unbelievable. I’ve dismantled problems on every level and I can’t believe how different I feel. My fear has gone!

Not that long ago I was addicted to drugs, binge drinking and unable to work. Depression, fear, paranoia, anxiety, lack of energy and indecisiveness were ruining my life. A small amount of stress would put me in a downward spiral for weeks or months and at worst I’d be bedridden for days. Today life’s totally different. The mental illnesses have gone, I’m no longer suicidal and a burden to my family.  I work full time, drive there on the motorway (which was a milestone in itself as I’d been afraid of motorway driving for years) and can travel alone abroad without difficulty. I wouldn’t be here if it wasn’t for Helen. I feel normal for the first time in years”

Rhian Jones, Site Manager, May 2018

"I felt... good about myself and my appearance..."

Upon leaving my first session I felt I could breath again, like I was finally unchained from this shit storm known as anxiety!

Everything appeared brighter in colour and I actually felt pretty. Normally, I look at myself and think I’m a disgusting ugly mess, but today when I looked at myself I actually felt good about myself and my appearance.

I couldn’t stop smiling, my cheeks were hurting where I had been smiling so much, I didn’t feel spaced out I just felt like me again, the me I knew before I had anxiety. When I got home I was thrown into a very stressful situation and instead of reacting in an explosive negative manner, I was actually able to calm myself and assess the situation before reacting to it and resolving it! During the evening I felt much more relaxed and laid back compared to my normal state in which my mind is always 1000 miles an hour. It was like my mind was having the break that it so desperately needed! 

Beck Muir, Llantwit Major 2018

"Unlike anything I'd encountered before..."

I’m no stranger to developmental experiences but what I found with Helen was unlike anything I’d encountered before. Helen creates a framework for learning that really resonates; she is an exceptional facilitator whose clear, consistent and authentic communication opens up a world of self-discovery. If you have a hunger for self-development and the fulfilment of your Professional potential then look no further.”

Peter Tobias, IT Professional, London 2007

"My world changed overnight. Daily challenges melted away..."

Experience enabled me to quickly recognise I’d found the real deal. I was impressed by Helen’s integrity, warmth and insight. My world changed overnight. Daily challenges melted away. Energy levels soared and I am much happier. Each day is better than the last.

This isn’t a fluffy set of promises, or a soft option but fundamental work which has transformed me, my work life, family life and personal life in extra-ordinary ways I could not have anticipated. 

I am so glad I met Helen and am deeply grateful to her.  I look forward to more positive changes on every front”.

Anita Sawyer- Vasan MBA RSM, The Royal Society of Medicine & British Psychological Society 2011

"No matter which course you choose, life will never be the same..."

Helen connects at such a profound and powerful level to a part of me I can only describe as my ‘true self’. The changes are instantaneous, dramatic and automatically continue’

Sian Edwards BSc, Campaign Manager, Dogs Trust 2014

"Helped me transform every part of my life..."

Within minutes of meeting her, Helen knows exactly what the problem is and how you are without you having to say anything. She leads you to the answers you’ve been searching for all your life.

Dominic Silva, MD. Studio 27

"I had high expectations of Helen and she delivered..."
What I didn’t expect was to have the vision in my one eye (my “weak eye”) roughly doubled. It’s been a couple of months now, and it’s still the same. The shift in my perception of myself and of how I react to emotionally charged situations have been outstanding. I’m more in touch with my thoughts, emotions and reactions and better able to come to cooperative, heart-led solutions in any situation.”

Noreen Blanluet, Life Coach

"Thank you for helping to turn my life around..."
I was unhappy and negative and I made excuses to avoid confronting low confidence and self-esteem issues. A month later I’m in a totally different place. It was the best investment for my sanity and life’

Gail Ivens

"A hugely satisfying and rewarding experience..."
Thank you so much. You got to the heart of things very quickly and what you so quickly identified was fascinating; what’s also remarkable is that the pains I had are most noticeable by their absence. I’m truly impressed with you and your clarity and focus. I feel full of energy and ready to face myself for the first time in years. Maybe the first time ever.

M. Coleman

"The most profound experience of the last 41 years of my life..."
The path that we have walked together over the last six months has been the most profound experience of the last 41 years of my life. I feel that words cannot adequately express how it feels to have another person take such care and demonstrate such dedication, honesty and commitment toward showing me who I am and who I can yet be.

David Longster, Hampshire
"I think it was her laugh that struck me most when I first met Helen..."
It comes easily and is full of life. It’s contagious and even with the world on your shoulders that laughter suggests things aren’t hopeless after all. She’s light and easy to be with and you find she can see right to your heart. She is no nonsense, practical and definitely gifted. She can talk briefly and you know she already understands what’s wrong. Soon – to your surprise – she is turning you round to look at the pain, the problems, but from a whole new vantage point. You no longer look at the result – the hurt – she guides you gently but swiftly to the cause and you may be shocked to find that it runs deeper and from much longer ago than you thought. Traumatic? I suppose it could be; yet Helen’s skill isn’t just in her ability to see. Her gentle humour and her firm support give strength. She’s like an anchor – unwavering in her hold of both the problem and the person.”

Helen Livesey-Jones, Journalist